Hearing & Tinnitus
This section covers vertigo, dizziness and balance. You will find explainers on common causes and reviews of supplements marketed for balance.
The most common causes of vertigo are inner ear problems. BPPV, where loose calcium crystals drift into a balance canal, leads the list, followed by vestibular...
Updated October 29, 2026We check ingredient doses and evidence quality, and we are clear when a product makes claims research does not back. Side effects and refund terms are part of every review.
Dizziness can have many causes, some serious. See a doctor promptly, especially for sudden dizziness with weakness, speech problems or chest pain.
Get emergency care if dizziness comes with sudden weakness, numbness, trouble speaking, a severe headache, chest pain, or loss of vision, since these can be signs of a stroke. Repeated spinning spells should be checked by a doctor. Many balance problems come from the inner ear and respond to specific treatments rather than supplements.
Source: Balance Disorders, NIDCD